Ah, so now I know what a muscle up is. Or at least I think I do. It’s part of this crossfit crap. That’s a very solid definition, don’t you think?
mus·cle up /ˈməsəl əp/ (noun) 1. part of this crossfit crap
Anyway, what we’re here for today is to watch some dude fail miserably at doing one. I love how he’s doing this in his garage AND recording himself.
Muscle up, bro! Raaaaaaaaaaaaaah!